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Let this be your calm before the holiday storm.
Come relax and renew with yoga, meditation, sound healing, and time in nature. Enjoy nourishing meals that you don't have to cook or clean up after! And revel in the company of other mothers who understand the importance of self-care.
Schedule
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Friday
Friday
2pm Arrivals use of grounds
4pm Welcoming
4:30pm Restorative Yoga and Sound Healing with Crystal Singing Bowls
6:30pm Dinner
8pm Yoga Nidra
Saturday
6:30am Tea and coffee
8am Morning Yoga
9:30am Breakfast
10:30am Self Care Workshop
12:30pm Lunch
Free Time
5pm Yin Yoga and Meditation
6:30pm Dinner
8pm Fire Ceremony
Sunday
6:30am Tea and coffee
Free Time
9am Breakfast
10:30am Yoga and Integration
12pm Closing Ceremony
Accommodations
Kindred Forest is a nature-immersed retreat space on 140 private wooded acres in the Missouri Ozarks, located just over an hour from St. Louis. The accommodations are modern, intentionally designed, and thoughtfully appointed to support contemplative retreats — bringing the calm and beauty of the surrounding forest into the living spaces. Guests can enjoy hiking private woodland trails, fire pits, hammocks, and quiet outdoor seating areas. The environment invites rest, ease, and deep connection with nature, while offering comfortable, elevated lodging that immediately helps people feel at home.
Reflections
"I went into the weekend looking forward to time in the woods, a little yoga, and some female camaraderie. I left feeling deeply nourished in a way I didn’t even realize I needed. I felt seen, heard, understood, and truly held by this group of women. The connections we formed felt effortless—like we had known each other for years. There was an overwhelming sense of belonging and rightness in their presence. Through shared vulnerability, we were able to go deep within ourselves. At times, it felt like I was looking in a mirror as I listened to others share their fears, desires, and experiences."
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- Mallory M
Mother Nurture Spring '26
I attended the “Mother Nurture” retreat this weekend (a yoga/meditation retreat for moms) and it was AMAZING! 12/10 would recommend and will go again.
So grateful for the recentering, grounding, and restorative experience and for meeting so many amazing women. It was everything I was hoping for and some things I didn’t even know I needed (but definitely did)!
- Maddie S
Mother Nurture Fall '25