practice with us...
Each of our membership options will give you access to all of our prenatal and postnatal yoga classes and our online community. Choose from over 100 on-demand classes or join us in the Centering Circle, our weekly live-streamed class. This class offers a place to connect with others that are pregnant or postpartum to share yoga, self-care and support. We have a fantastic community and we would love to have you in it, come practice with us!
We offer a package of 4 private hypnobirthing lessons for those that want to dive deep into preparing their mind for birth. We also offer a collection of prerecorded HypnoBirth Journeys. This mini course includes 6 audio tracks designed to address the most common concerns with birth and will prepare you to ride the waves of labor naturally.