practice with us...
Each of our membership options will give you access to all of our prenatal and postnatal yoga classes and our online community. Choose from over 100 on-demand classes or join us in our weekly live-streamed classes. These prenatal and postnatal classes offer a place to connect with others that are pregnant or postpartum to share yoga, self-care and support. We have a fantastic community and we would love to have you in it, come practice with us!
$25/monthly
$180/9 months
$30/single month
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This class includes:
- 7 page Labor Position Guide
- Practice with the birth ball and peanut ball
- Guidance in optimal fetal position
- Partner supported positions
- Calming techniques
$75 per couple
*Doulas attend for free with registered couple
Space is limited, sign up soon!
You've taken the classes, made your birth plans and packed you bags. What else can you do to prepare for your baby's arrival? Come to our Labor Rehearsal Workshop! You will have the chance to review various labor positions using the birth ball, peanut ball, other props and partner supported positions. We will review the phases of labor and when to use these poses that can help to shorten the length of labor and enhance your comfort along the way. This class is appropriate for anyone who is preparing for childbirth and is an excellent supplement to any birth education class you have already taken.
I'm so honored to be teaching at this magical event that celebrates women and sisterhood this fall. I will be teaching a class called Mother Nurture that includes nourishing yoga and partner stretches that will leave you feeling restored and appreciated. Click the image for more details.
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Use the code STACY when registering for this event and receive $40 off your ticket!
hypnobirthing
We offer a package of 4 private hypnobirthing lessons for those that want to dive deep into preparing their mind for birth. Private hypnobirthing lessons can take place in person in our Maplewood office or via Zoom. We also offer a collection of prerecorded HypnoBirth Journeys. This mini course includes 6 audio tracks designed to address the most common concerns with birth and will prepare you to ride the waves of labor naturally.
4 private hypnobirth
lessons $325
Hypnobirth
Journeys
(prerecorded)
$95
